Balance Board National Sports

National Sports Balance Board

Exercises on balance board develop and shape the work of neuromuscular system which helps to improve balance and so called "muscle feeling".
Advantages of training with balance board could not be unnoticed by the coaches of different sports which led to regular use of the device in the physical preparation of players. Balance board also perfectly fulfills its functions in amateur training and recreational activities.

Are you able to do classic squats? Great! Try doing squats using the balance board. Training with balance board is a discovery of your body anew!!